COACH - S&C - EXPERT

QUALIFICATIONS

  • Bachelor of Exercise Science

  • Masters of Exercise Physiology

  • Lvl 1 Strength and Conditioning

  • Multiple qualifications within the mental health first aid field.

LACHLAN BISSHOPP

OWNER/EXERCISE PHYSIOLOGIST

I had a youth filled with an athletic focus; going so far as to represent Aus in the 400m sprint. A few injuries caused the shoes to be hung up and my direction and focus to change to strength and conditioning. I quickly found a passion for programming, supporting and directing others towards the fulfilment of their health and fitness desires. Its selfish but it makes me feel good knowing i am helping other people take control of their life through health and fitness.

‍The fitness industry is plagued by low quality, cheer leading coaches who preach a quick fix solution to any of your health needs; think of weight loss, muscle gain, mental resilience challenges. At Zion we aim to set the new standard of support, knowledge and passion when it comes to our clients health.

‍Because of this I have made it a priority for myself and the coaching team to rise above quick fixes and take a client first approach to exercise prescription. Questions such as how can we best serve you, what have you tried before and why did that not work are all common questions in our search to find the right exercise program for you, a hands on approach to coaching and a supportive environment to share a few haha's in.

‍We understand that everyone is an individual, which means there are different stressors or road blocks that may prevent you from reaching your goals. We aim to provide you the support and guidance you need to identify and overcome these blocks. Our staff are passionate about delivering a group class that ticks all the boxes; a feeling of 1 on 1 coach time, technical improvement under the guidance of highly qualified coach, hands on approach to coaching, a supportive environment with a couple of haha's along the way.

‍We believe your health and fitness is a lifelong 'account' that you always need to deposit into. The best way to make these deposits is in smaller but consistent payments for the rest of your life. Let's pay that fee together.