INJURY RECOVERY IN FAIRY MEADOW, NSW
RECOVER FROM INJURIES
ZION RESTORE
Discover your health and performance potential with Zion Restore. We offer holistic recovery services designed to get you back to your best. Wether you’re a high-performance athlete, a weekend warrior or just want to unwind we have the essential tools and services to meet your needs.
OUR SERVICES
INFRARED SAUNA
Enjoy the benefits of heat therapy in your own private room. Kick back, turn up the thermostat and listen to your favourite tunes or podcast as you spend some time on yourself with yourself. Solo not your kind of thing? Our 4 person infra red sauna has space for when you're feeling social.
NORMATEC COMPRESSION THERAPY
Body sore after a hard week of training? Having trouble shifting some swelling or stubborn fluids? Come and try our compression therapy; utilising boots, arm sleeves and hip cuffs.
ICE BATH RECOVERY
Speed up your recovery by taking an ice bath here at Zion. Research suggests that ice baths may lower inflammation and pain caused by exercise. There have also been many psychological benefits associated with cold exposure. So come take the plunge with us.
TRAIN STATION, BUS STOP, LOCATED JUST OFF MAJOR ROAD (PRINCES HIGHWAY)
1/113-119 JARDINE ST, FAIRY MEADOW NSW 2519, AUSTRALIA
Working out at the gym isn't easy. But getting there shouldn't be hard. Zion Fitness is located and easily accessible from all of Fairy Meadow.